Studies have shown over 20.3 million people have been diagnosed with a particular type of asthma. Knowing the causes and symptoms of asthma can help you prevent asthma attacks in the future.

Several different remedies can help decrease the severe symptoms of your asthma later in your life, some sooner than others. Follow these steps precisely, measure each dose exact, and this might help you with your asthma.

First step: Mix 1 tsp of honey with ½ tsp of cinnamon powder. Consume this just before you are about to go to bed, mixing well.


Second: Boil around 8-10 cloves of garlic in ½ cup of milk. Consume this at nighttime. This natural asthma remedy is good for the early stages of asthma, and is best suited for it.

Third: Figs are good for draining phlegm (thick mucus from the airways of the body that may worsen your asthma symptoms). Be sure to wash 3 to 4 figs with water for cleansing. Soak them again in 1 cup of water.

It is best to consume them when you have an empty stomach, and consume them with the same cup of water that you soaked them in. Afterwards, do not eat anything at all for at least another hour after consumption. Use this method for 2 months for the natural asthma remedy.

Fourth: Add 1 tsp of honey in hot water, very hot water, and sip slowly. Take this just before you go to bed to remove the phlegm from your throat and airways.


Fifth: Soak 1 tsp of Fenugreek seeds in 1 cup of water overnight. When soaked, strain the seeds. Add 1 tsp of Ginger juice and 1 tsp of honey to this. Consumption should be done every morning and evening for the best treatment.