May 31, 2009
5 Natural Remedies for Herpes
Many sufferers are looking to natural remedies for herpes, preferring the herbs and home treatments over pricey prescription meds. In fact, natural remedies for herpes are popping up all over the place! Anyone looking for alternative herpes treatments really should consider natural methods first.
1. Silica gel is one of the more popular natural remedies for herpes. It soothes and eases the affected area and is far more effective if stored in the fridge. This allows for more cooling relief. Look for organic silica gel for the best results.
2. Tea tree oil is well-known for its antiseptic properties and is a very useful anti-viral treatment, as well. It is highly favored as a natural remedy for herpes as well as a variety of other problems. Simply apply the oil to the affected area a couple of times a day. It will help dry out the sores and heal them faster and may even prevent outbreaks if used early enough.
3. St. John’s wort is not only good for depression (a common side-effect of herpes) but it can also be used to treat the actual infection! Apply the chilled, used tea bag to the sores for quick relief. You can also bathe the affected area with the cool tea for faster healing. Drinking the herb in tea form or taking it in capsules may also help prevent outbreaks as well as depression, but this has not yet been proven.
4. Keeping the ******* area dry is a very simple natural remedy for herpes in this area. This will help the sores heal faster. You can dust the area with cornstarch or baby powder to help dry it out. Wash and dry the area first and then sprinkle it with one of the mentioned powders. Although they won’t cure the outbreak, the very act of keeping the area dry will promote a shorter outbreak period.
5. Applying black tea bags (such as Earl Grey) is one of many natural remedies for herpes. Simply chill used tea bags in the fridge for an hour or two and apply as needed to the outbreak area. The tea bags don’t have to be chilled, but this provides added relief.
Natural remedies for herpes are many and you will no doubt encounter more as you continue to research this disease. However, the ones given above are perhaps the most effective and should be the ones you start with.
Related posts
Filed under Health and Fitness by Dr. Waqas Yousaf
Herbal infusions have been used as efficient, inexpensive home remedy for hair rinses since time immemorial. Elizabeth Woodville, king Edward IV’s queen, was famous for her luscious blond tresses. History tells us that she washed her hair in chamomile, rinsed it with lemon juice and polished it with silk. She obviously had a great deal of time! And, as we’re still talking about them, her remedies must have been effective.
Our hair reflects the quality of our diet. After that, damage limitation is the order of the day. Sun, wind, pollution, drying, coloring and vigorous brushing all take their toll on the state of our hair. And we all know the result: stressed hair, dull and lifeless with no body or shine, but plenty of frizz and split ends.
A healthy, varied diet, lots of water and a reduction in environmental stress will all contribute to strong, shiny hair. But how can this be achieved? We can’t avoid going out, so sun and wind and the attendant pollutants will always be with us. But we can stop drying, curling or straightening our hair every day. Let your hair dry naturally after washing – you’d be amazed how soft it will feel.
We can also reduce the number of styling products we use. Talk to your grandmother to pick up a few hair care tips. Sounds weird? Back then, most of today’s styling and beauty products had not yet been thought of, but great hair and beautiful skin was certainly appreciated. Many of the ‘traditional’ hair care products would have come from the kitchen or the herb garden. Fresh and natural, they would enhance the hair, not stress it.
At Home Hair Treatments
Here are some herbal homemade hair treatments and natural home remedies for hair, which have also stood the test of time:
When your hair looks very stressed, nettles are a wonderful tonic and detox. Infuse dried nettle leaves (some health food stores now carry nettle tea bags) and drink the tea. The infusion can also be used as a hair rinse.Home remedy for conditioning your blond hair – To shine and condition blond hair, rinse in chamomile tea. Add one teaspoon of lemon juice to a liter of tea for extra shine.If your hair is very dry, infusions of elderflower, parsley or sage is a great home remedy for dry, frizzy hair and it will calm the frizz and restore moisture.Greasy or oily hair will benefit from a rinse made with lemon balm, rosemary, lavender or mint. All these herbs will calm the scalp and reduce the sebum production. Learn more about natural remedy or shampoo for oily hair. Red heads add highlights to their hair by using a strong infusion of calendula (marigold) as a hair rinse.A rinse made with sage will darken brown hair as will an infusion of rosemary. Both can also be used to darken gray hair, giving a brown tint.
Effective home hair treatments don’t have to be expensive or time consuming. By making use of fresh and dried herbs, we can achieve strong, shiny, and healthy hair. What’s more, these traditional treatments have stood the test of time and benefited generations of women, so it’s well worth to continue that trend.
Many of these herbal ingredients are now used in professional beauty treatments and included in natural hair and beauty products, so if you don’t have the time or desire to make your own home remedy, then go for natural hair and beauty products.
Related posts
Filed under Health and Fitness by Dr. Waqas Yousaf
It seems that everyone is talking about the need to use natural acid reflux heartburn remedies but you seldom see actual recipes for these cures. Many of these time tested cures are rooted in folklore or oriental medicine. Conventional medical practice is to use either standard ant- acids or one of new prescription medications to control acid reflux and heartburn. Many natural medicine advocates and herbalists warn that taking a steady diet of ant-acids will lead to aluminum toxicity. However most credible research indicates there is no danger from taking ant-acids that contain aluminum unless you have other chronic illness. Never the less many people plain do not want to put anything unnatural into their bodies and natural remedies will give relief to these heartburn sufferers.
Almonds: Eating almonds have reduced heartburns symptoms when taken prior to meals and an hour before bedtime. Bananas: Bananas have a natural ant-acid in them that provide heartburn relief. Dried and powder bananas are available and at time more convenient to use. Pineapples are a storehouse of enzymes and contain bromelain, an enzymes that breaks down proteins. Pineapples facilitated digestion, reduce inflammation, and supports wound healing. The fresh juice has a high level of enzymes that will help you stop your acid reflux. It is reported that using fresh pineapple provides better results. Pineapples are a storehouse of enzymes and contain bromelain, an enzymes that breaks down proteins. Pineapples facilitated digestion, reduce inflammation, and supports wound healing. The fresh juice has a high level of enzymes that will help you stop your acid reflux. It is reported that using fresh pineapple provides better results. Raw fruits and vegetables in particular diced apples, carrots and white potatoes are reported to give relief to heartburn pain. Several people have used this remedy for many years with reported success. Vinegar is an acid in itself but it is the number one natural home remedy reported to us. That includes Apple, Japanese and white formulas. Most report that it burns going down the esophagus but once it reaches the stomach the pain and discomfort of acid reflux ends immediately. Chamomile can be found in most health food stores. It is commonly used to make a tea by simmering 1 teaspoon of licorice root powder in a cup of water for about 15 minutes then add 1 tablespoon of chamomile to the pot and cover and let brew for another 10 minutes. Use a tea strainer to remove grounds and then drink while warm. It is reported that this works well as a daily therapy for acid reflux heartburn. Licorice as mentioned above has long been used to treat the symptoms of heartburn. Sold in health food stores as DGL deglycyrhizinated licorice) it comes in the form of gum, chewable tablets or powder. The powder or tablets are usually dissolved in warm water, and then this composition is drunk. Again this remedy is usually most effective when taken as a preventative on a daily basis. As with all licorice it can temporarily raise your blood pressure. Anise, Peppermint and lavender tea has been a popular home remedy for many ailments including reducing the symptoms of acid reflux. It reportedly reduces that amount of acid in your stomach. Boil two cups of water and pour over a tea strain filled with equal amounts of aniseed, peppermint and lavender. Let it steep for about 5 minutes then further strain out the grounds ad a few drops of honey. The prescription calls for drinking this tea with breakfast and again in the evening prior to retiring for the night. Anise is considered a powerful herb that is used for many ailments including heartburn. Apparently there are many types of anise and it is recommended that you use sweet, European, or green anise and avoid star and caraway varieties. Some people have reported that using a couple of drops of anise oil in their morning green tea has help reduce acid reflux symptoms. Peppermint was the second most common home remedy given to us in our search. Many heartburn suffers carry peppermint candies in their pocket and use these to sooth the burning sensation of heartburn. Health food stores have a number of peppermint products that provide an increase dosage of this herb. These in clued drops. Gum and tablets. Reported benefits include reduction of gas, bloating, cramps while improving digestion. Lavender, also an herb is known to increase proper digestion while healing the damage that comes with acid reflux. It is most commonly used in teas. Chicory is a bitter herb that contains the compounds of endive and escarole. Used to make teas it is best taken twice a day, once in the morning and again in the evening to reduce the effects and discomfort of acid reflux heartburn. Chicory can also be added to fresh salads as well. Papaya is a fruit of the tropics but also is grown in south Florida. It can be found in some grocery stores. The enzymes in this fruit have been used for hundreds of years for stomach disorders. The best result come from eating the fresh fruit with breakfast. Jellies made from papaya are also reported to give relief to the symptoms of heartburn. Some health food stores carry papaya related products including papaya enzyme that may be affective as well. Turmeric is found in most curried foods. Someone suffering from heartburn would naturally tend to avoid spicy foods, however turmeric is known to aid in digestion and reduce stomach acid levels. It most commonly used in cooking but it is available in capsules. Taken prior to each meal it has been reported to stop or reduce the symptoms of acid reflux. These are just some of the many natural home remedies that were reported to us during our research. Again all these remedies were reported to us as effective in reducing or stopping acid reflux heartburn symptoms. Each of us is an individual and as such will find that what remedy works well for one individual will not for another. As a result you will most likely have to try several of the above outlined remedies that will work for you.
As we stated in the beginning, if you are suffering from severe acid reflux disease in the form of Gastroesophageal Reflux Disease, LES muscle problems or chronic heartburn you need to contact your physician for a proper diagnosis. Failure to do so made lead to a more serious condition like esophageal cancer. According to the many people who contacted us, these time tested natural remedies do indeed work for many people with ordinary acid reflux heartburn disorders.
Related posts
Filed under Health and Fitness by Dr. Waqas Yousaf
