Health and Fitness
Common Problems of the Nervous System
August 23, 2010 | 
Author Neuritis
Numbness, tingling, pain, or muscle weakness due to the degeneration of nerve tissue, neuritis is caused by inflammation, disease, or damage. Symptoms vary according to whether it is the sensory nerve fibers or motor nerve fibers that are affected. Alcoholism may exacerbate the condition.
Treatment
This depends on the underlying cause and severity of the damage. Specific causes include diabetes, which can be treated by rebalancing the body’s sugar metabolism.
Naturopathy Treatment will be aimed at addressing dietary deficiencies, boosting vitamin intake and energy levels. Excessive alcohol consumption can also be treated with naturopathy to regulate diet.
Diet and Nutrition Restoring the body’s natural chemical dehydroepaindrosterone (DHEA) may also help Optimum levels are 750-1250ng/dL for men, 550-980ng/dL for women. Supplements of 50-100mg per for men, and 20-75mg for women may be recommended.
Herbal Medicine, Aromatherapy, Homeopathy, and Yoga, These have been found helpful.
Neuralgia
Neuralgia is pain in a particular’ and is due to nerve damage, irritation, or pressure. The pain usually lasts for only a brief period, but may be severe and is often described as a shooting sensation. It is a symptom of shingles, which is an infection of the nerves leading to areas of the skin; for instance, down one side of the trunk, neck or arm, or, more rarely, the face. Post herpetic pain, which is pain following a herpes zoster infection, is caused by damage to the nerves, which results in repeated, strong nerve impulses being produced and sent to the brain. The pain is severe and can last for weeks or months.
Treatment
Acupressure Trigeminal neuralgia, a spasmodic pain on one side of the face, can be self-treated by lightly pressing inward with the index fingers, just below the inner side of the brow, or from the same point, downward to the mouth. Neuralgia accompanying migraine can also be treated with light pressure or acupuncture.
Biofeedback and Homeopathy Remedies and biofeedback may be used to prevent stress, which may bring on attacks of neuralgia.
Acupuncture Particularly when used early on, this has been shown to prevent post herpetic neuralgia
Posted in Health and Fitness, Homeopathic Remedies | Tags: Naturopathy, nerve damage, nerve tissue, neuralgia, Sugar Metabolism | 
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Acne Alternative Remedies
Are you looking for an acne treatment or an acne cure? There are so many acne alternative remedies on the market today. If you are reading this article this means maybe you are looking for an acne alternative remedy. You’re somewhat frustrated and haven’t found a cure yet.
With alternative acne remedies we tend to stick to natural or home remedies for acne. It is difficult to say this which alternative remedies work. It is all based on trials.
Now saying this there are some simple things we can do to help prevent acne or to start the process of curing acne. One of them has to do with our diet and the foods we eat. With all those junk foods and fast foods we eat now and again, no wonder acne seems to be getting worse.
Another alternative is to change the soap you use to wash our selves. For instance try using glycerine soap like the ones made by Neutrogena. Another thing is regular exfoliation.
Exfoliation is the natural process of flaking away of the outer skin cells, revealing a new layer of skin that exposes and protects you from the outside elements. As we get older, the exfoliation process tends to slow down.
This can lead to an abnormal build-up of dry skin on the surface that blocks pores and causes breakouts, or contributes to the wrinkling of skin. Alpha and beta hydroxy acids are usually pretty inexpensive and give good results in about 6-8 weeks. They range in strength from 5% up to 20% generally. The stronger ranges (20% and higher) are reserved for more intensive peeling. Alpha and beta hydroxy acids are very in expensive and are widely available over the counter.
These are some acne alternative remedies which you can start doing today.
Natural Recommendations for Cleansing and Healing the Kidneys
Do You Need a Kidney Cleanse?
When our kidneys are functioning improperly, they let us know. If you’ve ever had kidney stones or a kidney or bladder infection, you already know about the excruciating pain involved. Kidney symptoms can tell us we have too much protein in our blood causing kidney stones to form, that we have an infection from fungus or bacteria, or that we’ve taken in too many poisons and toxins. Some kidney problems stem from autoimmune deficiencies like Lupus, Hepatitis B, and HIV.
What is Renal Failure?
There are 2 types of kidney failure, and either can be fatal.
o Acute renal failure (ARF) happens when damage to the kidneys causes rapid loss of renal function. Diuretic use, dehydration, sepsis, drug overdose, and medications like NSAIDs and certain antibiotics can cause ARF. While it can be fatal if left untreated, ARF is reversible.
o Chronic renal failure (CRF), also called chronic kidney disease, or CKD, is marked by progressive loss of kidney function over a longer period of time. CRF can be the result of diabetic nephropathy or high blood pressure. It’s measured in stages from 1 to 5, with Stage 5 CRF considered end-stage and requiring dialysis or transplant. The prognosis is poor. Treatment exists mainly to try to slow its progression; quality of life is profoundly affected.
Do I Need a Kidney Cleanse?
Since the kidneys play such an important role in our bodies, it’s necessary, even vital, to do whatever we can to keep the system healthy. A great way to do that is with a kidney cleanse.
First you’ll need to change your diet. Eliminate animal foods (meat, cheese, eggs) that have too much protein. Stay away from fried, fatty, and greasy foods, and from salt, caffeine, soda and sugar.
o The majority of your intake should be from raw fruits and vegetables.
o Trade refined white flour for whole wheat grains, including breads and pastas.
o Helpful things to add include papaya, banana, and watermelon, asparagus, celery, and cucumber, and garlic and parsley.
Other Recommendations
o Herbal detox formulas can jump start your program. Be sure to look for one with whole food extracts. (See below)
o Adding a whole food supplement is a good idea to make sure you’re getting all the minerals you need.
o Flaxseed oil is full of omega-3 EFAs, essential for kidney function.
o Herbs that have a healing effect on the kidneys are juniper berries, marshmallow root, nettle, and uva ursi.
The organic herbal formula I recommend has helped thousands detoxify and heal their kidneys. If you’d like to learn more about it, click here.
Posted in Health and Fitness | Tags: Autoimmune Deficiencies, Diabetic Nephropathy, Kidney Problems | No Comments »
Gallstones Treatment – 5 Remedies to Treat and Prevent Gallstones Naturally
Are you trying to find some comfort knowing that you or a loved one will be in surgery getting their gallbladder removed?
The good news about gallstones is your body was created to naturally flush gallstones if given the proper tools to do so. However, most doctors (especially surgeons) do not choose or even know about some simple, effective remedies to treat and prevent gallstones naturally.
Are you interested in simple, yet effective gallstones treatment that uses natural remedies to help your body naturally dissolve and flush gallstones?
5 Remedies to Treat and Prevent Gallstones Naturally
It isn’t a secret that medical surgeries are a multi-billion dollar industry and most are needed and helpful to the individual. Yet, natural health experts still believe that some surgeries cause more harm than good. In the case of cholecystectomy, gallstones can often be dissolved and flushed naturally so why would you need to remove your gallbladder, which is a body organ?
Here are 5 remedies to try before you permanently lose your gallbladder.
1. Oral Dissolution Therapy- This treatment has been gaining popularity because it works best for small, cholesterol-based gallstones. Medicines for this treatment are actually made from acid naturally found in bile. The acids will dissolve the gallstones and your body will be able to naturally flush the cholesterol from the body. The downside of this treatment is it could take months before the gallstone is dissolved.
2. Liver and Gallbladder Cleanse Treatment- This treatment does exactly what it states! Through the years, toxins, impurities, pollutants, cholesterol begin to build up in your liver and gallbladder. Our natural health doctor would recommend an annual flush to keep the liver and gallbladder working effectively. A simple step-by-step cleanse is explained in detail in our report. Please visit our website today.
3. Foods to Avoid- Most gallstones are caused because of a poor diet including high fats and high cholesterol. We recommend avoiding high fattening foods, fried foods, eggs, pork, onions, fowl, milk citrus, corn, beans and nuts. Stay away from these foods for at least one month and slowly reintroduce these foods to your diet.
4. Foods to Eat!- The best way to treat gallstones is to prevent gallstones. To prevent gallstones you need to keep your body flushed with fiber. Water-soluble fiber, such as that found in many vegetables and fruits are good sources of fiber. You should also eat foods high in whole grain dietary fiber.
5. Vitamin C!- In the fight against gallstones, vitamin C has been shown to be effective and affordable. Vitamin C is used by the body to convert cholesterol to bile acids. With less cholesterol and more acids, the gallstone risk should be decreased.
A Treatment Proven to Work!
“Guaranteed” These words have given comfort to thousands who wanted to naturally dissolve and flush their gallstones. To discover a guaranteed, step-by-step natural gallstones treatment, please visit our Gallstones Treatment Website before you remove your gallbladder.
Treat and Prevent Gallstones Naturally
Candidiasis Treatment With Home Remedies
How to find a candidiasis treatment is a question that most women will ask at one point in their lives. Fortunately, candidiasis infection can be treated quite easily with home and natural remedies. However, there are times when an infection can be so bad that medical attention will have to be an option.
Women who suffer with candidiasis overwhelmingly prefer to use home remedies. According to most women, home remedies are cheaper, and they do not have to visit a pharmacy for what they need. Everything they need is in the home. Home remedies that cure candidiasis include yogurt, garlic, apple cider vinegar and water. All of these items are taken internally except the apple cider vinegar, which is applied topically to the affected area.
Medicinal remedies are another route that can be taken. This method of candidiasis treatment, as we all know is prescribed by a doctor. Pharmaceutical medicines are more expensive than home remedies, and can only be acquired at a pharmacy. However, when it comes to getting the job done, both medicinal and home remedies do quite well. Over-the-counter-drugs are also readily available for use against a candidiasis infection. I put these types of drugs in the same category as drugs your doctor prescribes. Although these drugs are available over-the-counter, it is still recommended that you consult your physician. Most of these drugs have side effects unlike the natural remedies you find in your house. It is very important to remember that there are times when a physician or an expert should be consulted.
Panic Attack Remedies – Alternative Treatments to Panic Attack Cure
Shortness of breath, rapid heart rate, trembling; these are just some of the many symptoms that come with panic attack disorder. Do you find yourself suffering from such symptoms? If you find yourself nodding, then you just might be one of the millions suffering from panic disorder. The worst thing about this disorder is that it actually makes it very difficult for you to live a normal life. This is because you will have to modify your lifestyle so that you will not have to deal with the things or situations that can trigger your attacks. There are even patients who would resort to just about any course of action to avoid such things and situations. This can be very debilitating on your part.
There are alternative treatment methods to professional psychotherapy, in the form of natural remedies. These are more cost-effective so you need not worry about budget too much here. One such alternative involves aerobic exercises. Having a consistent exercise regiment can do wonders on your ability to handle stressful situations. Moreover, such exercises can help you stay healthy and fit as well. Thus, aerobics can help you in more ways than one.
Another effective alternative is to avoid taking in substances, like alcohol and caffeine. Both alcohol and caffeine come with chemical compositions that can heighten anxiety levels. With this effect on you, it would be better to just avoid these substances altogether. This way, you would not be predisposed to heightened anxiety levels.
You can also go for stress management techniques, such as yoga, meditation, and guided imagery. With meditation and yoga, you will be taught how to keep yourself calm by focusing on your center, and not on the stressful situation that can trigger your anxiety attack.
These are just some of the panic attack remedies that have been proven successful. Depending on the nature and the severity of your panic attacks, it would still be best to consult a licensed psychiatrist so that your condition can be properly diagnosed and the appropriate treatment can then be determined.
Home Remedies to Obtain Whiter Teeth
Whenever we see famous personalities on TV and in the movies, and see their perfect, pearly-white teeth, we kind of turn green with envy.
Even with daily proper care, your teeth can be stained by soda, tea, coffee, smoking and medicines. The residue of food seeps into the minute cracks of your teeth, making it nearly impossible to brush off. As whitening toothpastes only cover some minor discolorations, the older the stain, the more difficult would it be to get rid of.
Simple And Effective Home Remedies For Teeth Whitening
No matter how we deny it, using cheap toothpaste won’t give us best results. An expensive toothpaste is often needed for a brighter smile. Unfortunately, getting your teeth whitened professionally is not a cheap option for everyone. If you want to forgo the creams,bleaches and gels found in drugstores, you can go for the natural approach and utilize any of these simple home remedies for whiter teeth that are both effective and inexpensive.
- Baking Soda
Considered a proven all-time favorite, baking soda has many purposes, which include tooth whitening. Most dentists agree that it’s safe to use and works fairly quickly. You can use it alone on a damp toothbrush, or mix it with toothpaste to help reduce the salty taste.
- Wood Ash
Hard wood ash also effectively helps whiten teeth. It contains potassium hydroxide, a compound that will bleach teeth. The tiny crystals scrape off plague in hard to reach places and will scrub them clean. However, using wood ash too often or scrubbing it hard can wear down your tooth enamel, so it’s best to avoid using it for long periods of time. To apply it to your teeth, put it directly on your toothbrush or mix it with a small amount of toothpaste.
- Hydrogen Peroxide
Peroxide is a cheap home remedy, and most people have it at home. You will probably feel some burning in your gums, but you’ll be left with clean, whiter teeth. Generally, most individuals will see results within a couple of weeks but it can happen much sooner.
It’s also safe to gargle, but don’t swallow. Brush your teeth as you normally would, and then gargle for about a minute. Follow up by spitting it out and rinsing thoroughly with water. Another method is by dipping a cotton swap in the solution and gently rubbing it into your teeth, front and back.
- Homemade tooth paste
One of the more common home recipes for whiter teeth is a paste consisting of baking soda, hydrogen peroxide, table salt and a pea-size dab of toothpaste. Mix these together and brush away stains.
Other Effective Options For Whitening Teeth
As for other cheap and effective methods, you may also combine any of the above ingredients with wood ash, strawberries, hydrogen peroxide or baking soda for some extra whitening power. Always bush off the ingredients off of your teeth when you’re finished by rinsing and brushing with commercial toothpaste.
Take note that teeth naturally have a yellowish tint because of calcium, and essential mineral for strong tooth enamel. Brushing too hard and using lemon juice, an acid, or any form of vitamin C could corrode away the surface. Once your tooth enamel is ruined, it’s permanent. Your teeth will be much weaker and much more prone to cavities. As a safety reminder, all home remedies should be monitored properly and used in moderation.
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